02.08.10

{ February 8, 2010 @ 8:30 PM } · { LOG }
{ Tags: LOG }

Oh my god, I am so out of shape. No more!

06:30PM @ Foundation CrossFit:
3 rounds for time –
• 200yd run
• lunge for 30′
• 10 jumping pullups
TIME: 8:08

(Back for more tomorrow, shiiiiit.)

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titaFM